There’s no two ways about it; in recent years we’ve become an increasingly digitised society. Many of us spend upwards of eight hours a day in front of a computer or laptop, and that’s just for starters. While our trusty mobile phone was once used for, well, making phone calls, these days it’s become so much more. A news source, an instant messenger, an endless feed of entertainment. It’s no surprise then that as a whole, we spend waymore time than previous generations glued to some sort of device.
Though genetics play a role, there are definitely things you can do to help prevent the onset of MD. For one, stub out that cigarette! Reducing alcohol intake and maintaining a healthy weight may also help you avoid the condition. In terms of blue light, glasses like these Ambr frames not only look great, but block over 55% of blue wavelengths, reducing the amount of blue light your body absorbs as you scroll through that feed. Result!shop now